Off to the Races Again (Tropical Smoothie Recipe)

running fuel

Last weekend I ran my first road race in about 3 and a half years. Not only was this my first race in quite some time, but it was also the first race I’ve competed in since moving here to the Great White North. During my previous life as a desk jockey in sunny Sacramento, I spent a lot of my free time training and racing. But with the wacky schedule we’ve been living since the day we arrived here, I had quickly given up any hope of being able to wake up early enough to make an 8am race start, let alone find enough time to properly train for an event. It actually took a morning spent watching Chris compete as a last-minute member of a triathlon relay team to realize that, while I certainly won’t be able to compete the way I used to, I can certainly squeeze in an event or two during the racing season. Not being one to waste any time, I signed myself up for a 14K the morning after Chris’s race. Six weeks later I crossed the finish line faster than expected and with a huge smile on my face. It feels so good to be back! (more…)

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